When you workout, you increase your serotonin levels, you lower your risk of diseases and chronic conditions and your can [...]

Do you take your vitamins as a pill? A gummy? Do you make sure you get it in your fruits [...]

One compassionate healthcare professional at the East Alabama Medical Center understands what it means to persevere during trying times. This [...]

Ashley Caldwell took a chance, a risk and tried something new, and it completely changed her life. Back in 2014, [...]

For those local to Auburn and the Lee County area, Chewacla State Park is a special piece of land. Labelled [...]

Story By Morgan Bryce and Hannah LesterPhotos By Robert Noles  Dr. Viengxay Malavong wasn’t going to let anything stop him [...]

No one seems to remember exactly when they started, but there is a group of individuals who swim together bright [...]